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Conditions Treated

Shoulder Instability & Labral Tears

Shoulder instability can feel like slipping, shifting, dead arm episodes, or repeat dislocations. Labral tears are one possible cause, but treatment depends on the full instability pattern.

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Common symptoms

  • Shoulder slipping, shifting, or dislocating
  • Pain with throwing, lifting, or overhead positions
  • Dead arm sensation or loss of confidence
  • Clicking, catching, or apprehension
  • Repeat instability after a prior injury

How it is diagnosed

  • History of dislocation events and positions that provoke symptoms
  • Exam of stability, motion, strength, and apprehension
  • X-rays and MRI or MR arthrogram when labral or bone injury is suspected
  • Assessment of bone loss and activity risk in recurrent cases

Nonsurgical treatment options

  • Rehabilitation focused on rotator cuff and shoulder blade control
  • Activity modification while symptoms settle
  • Bracing or sport-specific planning in selected cases
  • Education about recurrence risk and warning signs

When surgery may be considered

  • Recurrent dislocations or persistent instability
  • Labral tears, bone loss, or injuries that make recurrence more likely
  • High-demand athletes or workers where instability creates unacceptable risk
  • Procedure choice depends on soft tissue injury, bone loss, and patient goals

Recovery expectations

  • Recovery includes protection, motion, strengthening, and gradual return to sport or work
  • Timelines vary by procedure and stability risk
  • Successful recovery requires both healing and restored shoulder control

Important note

This page is educational and cannot diagnose your condition. Your treatment plan should be based on an examination, imaging when needed, and a discussion with your medical team.